DISTANCE: 55Km
MANDATORY REQUIREMENTS:
- be at least 18 years old.
- have a specific medical certificate download
- have a FIDAL membership card or a membership card from another organization, recognized by FIDAL, or a card among Runcard, Runcard EPS or Runcard Trail, or have a membership card from an Athletics Federation affiliated to World Athletics and submit a special form for self-declaring that membership download
NB: if a foreigner runner knows he/she won’t do any other race in Italy, or only trail races, and need to submit a runcard, we recommend to choose the cheapest one (10,00 euros): Runcard Trail. More info on the runcard website: www.runcard.com
2023 REGISTRATION:
TECHNICAL DATA
ENROLMENT PROCEDURE:
- Enrolment exclusively online, using WEDOSPORT, filling in the appropriate form
- The registration is personal and final
It’s not allowed:
- Exchange of bib numbers
- Exchange names
- Change race
PAYMENT:
- The fee payment will be possible only with credit card, PayPal or other electronic payments, using the online service provided by “WEDOSPORT”
SERVICES:
- Pasta Party after the race
- Refreshments on the track
- Medical assistance
- Assistance on the track
Only for the 100Km and 55Km runners there will be a max of 100 spots, until end of stocks, in the dorm in the gym. These spots must be booked during the pre-registration / registration.
MANDATORY EQUIPMENT
- Mobile phone, insert emergency numbers, keep the phone always on, do not mask the number, check to start with fully charged battery and enough call volume
- Personal drinking cup (at least 15cl). No drinking cup will be available at the refreshments
- Survival blanket / heatsheet
RECOMMENDED EQUIPMENT
- Backpack
- Bottles or camel bag, with a water reserve of 1lt (at least)
- Working headlamp with spare batteries
- long pants or capri pants + socks (to completely cover the legs)
- Solid food reserve
- Waterproof jacket (like GoreTex) with hood
- Warm clothing (long-sleeved shirt) suitable to face extreme conditions and extreme cold on the mountains (wind, rain, snow)
- Whistle
- Adhesive elastic band, suitable for making a bandage or strapping (min 100 cm x 6 cm)
- Hat, cap or bandana
- Trail / trekking poles
- Pocket knife
- Spare warm clothing, in case of bad weather conditions or stop for injury
- Gloves
- Little cash (20€)
REFRESHMENTS:
- Alpe Camasca (9Km approx): liquids + solid food
- Alpe Sacchi (17,5Km approx): liquids + solid food
- Boleto (34Km approx): liquids + solid food
- Grassona (45Km approx): liquids + solid food
ALTIMETRY
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