DISTANCE: 21Km
MANDATORY REQUIREMENTS:
- be at least 18 years old.
- have a specific medical certificate download
- have a FIDAL membership card or a membership card from another organization, recognized by FIDAL, or a card among Runcard, Runcard EPS or Runcard Trail, or have a membership card from an Athletics Federation affiliated to World Athletics and submit a special form for self-declaring that membership download
NB: if a foreigner runner knows he/she won’t do any other race in Italy, or only trail races, and need to submit a runcard, we recommend to choose the cheapest one (10,00 euros): Runcard Trail. More info on the runcard website: www.runcard.com
2023 REGISTRATION:
TECHNICAL DATA
ENROLMENT PROCEDURE:
- Enrolment exclusively online, using WEDOSPORT, filling in the appropriate form
- The registration is personal and final
It’s not allowed:
- Exchange of bib numbers
- Exchange names
- Change race
PAYMENT:
- The fee payment will be possible only with credit card, Paypal, using the online service provided by “WEDOSPORT”
SERVICES:
- Pasta Party after the race
- Refreshments on the track
- Medical assistance
- Assistance on the track
MANDATORY EQUIPMENT
- Mobile phone, insert emergency numbers, keep the phone always on, do not mask the number, check to start with fully charged battery and enough call volume
- Personal drinking cup (at least 15cl). No drinking cup will be available at the refreshments
- Survival blanket / heatsheet
RECOMMENDED EQUIPMENT
- Backpack or bumbag
- Bottles or camel bag, with a water reserve of 0,5lt (at least)
REFRESHMENT POINTS:
- Quarna Sotto (5,7Km approx): liquids + solid food
- Laghetti di Nonio (14Km approx): water point